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iOS & Apple Watch

A companion on the journey to mindful drinking

Track your alcohol consumption to make choices that work for you.

Everything you need

Simple, thoughtful tools to help you understand and manage your drinking habits.

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Set Your Goals

Define daily and weekly drink limits that work for your lifestyle. Visualize your progress with intuitive gauges.

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Track Progress

Log drinks with a tap. View your history on a color-coded calendar showing drink-free days and patterns.

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Log Symptoms

Record how you feel after drinking. Track headaches, fatigue, nausea, and other symptoms over time.

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Health App Sync

Seamlessly syncs with Apple Health. Your drink logs and symptoms are stored alongside your other health data.

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In-Depth Analytics

Get insights into your drinking patterns with detailed charts and statistics. See trends by week, month, or year.

Apple Watch App

Log drinks directly from your wrist. Your watch syncs seamlessly with your iPhone for a complete picture.

Your data stays yours

No account required. No ads. Your data is stored locally on your device and in your personal Health app. We never see it.